/pauseandreflect
01. Glint Celebrates 20 Years
For our 20th Anniversary, we are making 2020 a year to pause and reflect. Glint wants to celebrate twenty years of business by having people share their stories and business journeys. Everyone has a story, and it has been quite the journey for us; let’s face it, it’s not all sunshine and rainbows. If anything, it’s hard to run a business, but what makes it worthwhile is reflecting on how far you’ve come. We all started somewhere and were impacted by significant moments along the way. It doesn’t matter if you’re in your first year of business, your fiftieth, or you haven’t even started. It’s about understanding the meaning of hard work and remembering that no matter where you are in your journey to take a moment to pause and reflect on what it took to get you where you are now.
The people you work with, the work you do, and the things you have accomplished are all a part of your success development. So, we ask, what makes you proud? What drives you? Where do you want to be?
#pauseandreflect
02. Join The Movement
In celebration of achieving our twenty-year milestone, we want to encourage you to join our Pause and Reflect campaign. Together, we can spread words of encouragement, celebrations, and thanks by posting on social media and using the hashtag #pauseandreflect. Although the challenges we’ve faced in 2020 may have been overwhelming at times, taking a moment to pause and reflect over the last twenty years will likely give you hope, and confirm you’ve still made a lot of progress. So please, join the campaign and help us celebrate how great the last twenty years have been.
Pause and reflect, that’s what i’ve been doing this entire year. Without the tragedy that is 2020 I would have never been led to appreciate all the good things in my life. I usually save the mirror pics for the snap story, but one of those good things in my life is my awesome job, and we’re currently celebrating our 20th anniversary (hence the kickass shirt). Moral of the story: appreciate the little things, remember ur roots, stop and smell the roses, and reflect on ur journey 🙂 #pauseandreflect #glintadvertising
Merry Christmas everyone. Cheers to to a wonderful holiday season. #pumpkinspicemartini #shakennotstirred #glintadvertising
Taking a minute to pause and reflect on all the great things I have in my life. #pauseandreflect #glintadvertising
2020 is our 20th anniversary. What a year to reflect. Immediately, 911, 08’ housing market crash, and COVID-19 quickly flood the brain. Then I realize all the things we’ve overcome and how awesome the journey has been. Visit glintadv.com to reflect with us. #pauseandreflect #glintadvertising
For all the “and” requests. Sometimes less is more, more or less. #pauseandreflect #glintadvertising
Take time to pause and remember all the good things in our lives. Thank you family, friends, and clients for being such a big part of my growth. #pauseandreflect #glintadvertising
“Less is more!” What’s a lesson you’ve learned? #pauseandreflect #glintadvertising get your own pause and reflect graphic at glintadv.com
Who helped me get there? #1 is my wife jzlloyd , my family, friends, past instructors, and many mentors paved my way. Are you brave enough to mention one person who helped you? #pauseandreflect #glintadvertising
Late nights at glint advertising happen when you`re inspired by what you`re doing. #glintster #glint #glintadvertising #inspiration
Old pulley system in a Chicago pizzeria. Renovating things from our past can be just as rewarding as starting new. #glintadvertising
None of the ladies would have a drink on their own, but they had no problem sharing one. The only reason this happened was because glint was celebrating their newest team member, Kelsey Keys... #glintster #glint #glintadvertising
Simple things like ice on the branches of trees can be so beautiful. #glint #glintadvertising #inspiration
Apparently the hardest part of today’s walk is NOT taking one. 😕
Walking Diaries…
Chapter 3, Page 4. 💜
Yesterday my knee gave out, and as frustrated as I am, I know pushing through to prove to myself I`m still doing this is not the answer!
And to be so freaking real with you...for a hot second my brain immediately went to…“People are gonna think you already quit.” 🙄
I’ve come a long way with worrying about what other people think…but apparently there are still a few places where that old habit likes to show up.
So today I’m reminding myself:
Rest isn’t quitting.
Listening to my body doesn’t erase my progress.
And...
anyone judging me for taking care of myself probably doesn’t deserve a seat in my circle anyway. 💯
Page 4 just looks a little different and I`m learning to accept it for what it is and to be okay with it, too! 💜
So, here’s your reminder that one slower day doesn’t erase your progress. 👏
#itsokay #pauseandreflect #restday #midlifemagic
MindsetReset #26 #UnclenchYourJaw #OvercomingOverwhelmed #TakeABreath #PauseAndReflect
The Slow Drip of Burnout: How to Pause, Heal, and Come Back to Yourself
We talk about how burnout isn’t caused by one bad day, but by the slow drip of over-giving and quiet exhaustion that builds behind your smile. You don’t wake up burnt out; you fade into it. We encourage you to pause, heal, and come back to yourself.
Book on our one day retreat to help reconnect with yourself and take time to pause: https://returntoyourlight-qxzkdnn.gamma.site/
#Burnout #Healing #SelfCare #pauseandreflect #yourinnerlight
𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐚𝐛𝐨𝐮𝐭 𝐠𝐢𝐯𝐢𝐧𝐠 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 𝐩𝐞𝐫𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐩𝐚𝐮𝐬𝐞. 🌹
This past weekend, 𝐓𝐡𝐞 𝐏𝐞𝐚𝐜𝐡 𝐑𝐨𝐬𝐞 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 had the honor of 𝐡𝐨𝐬𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐚𝐧𝐧𝐮𝐚𝐥 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 of the 𝐍𝐨𝐫𝐭𝐡 𝐁𝐫𝐨𝐰𝐚𝐫𝐝 𝐂𝐨𝐮𝐧𝐭𝐲 𝐂𝐡𝐚𝐩𝐭𝐞𝐫 of 𝐓𝐡𝐞 𝐋𝐢𝐧𝐤𝐬, 𝐈𝐧𝐜𝐨𝐫𝐩𝐨𝐫𝐚𝐭𝐞𝐝.
It was beautiful to witness a group of accomplished leaders intentionally creating space to pause, reflect on the year behind them, and envision the year ahead.
Because sometimes, moving forward begins with simply slowing down long enough to listen, reflect, and reconnect with the vision.
A special thank you to 𝐓𝐚𝐦𝐚𝐫𝐚 𝐆𝐚𝐧𝐭 for seeing the vision, organizing such a meaningful retreat, and embracing the love and energy that The Peach Rose Connection has to offer.
To the entire North Broward County Chapter of The Links, Incorporated—thank you for allowing us to be part of your pause. 🤍
And if you’re looking for a space to gather, connect, reflect, or celebrate, The Peach Rose Connection welcomes intimate groups of 10 all the way to standing-room gatherings of 48.
Your gathering deserves a space that feels just as intentional as the experience you’re creating.
Pause. Reflect. Envision.
Send us a message to learn more.
#thepeachroseconnection #thepowerofthepause #pauseandreflect #intentionalliving #leadership
That answer may tell you something. ✨
#PauseAndReflect #MindfulMoment #InnerWork #BrownWomen
We often think we need clarity before we begin talking.
But conversation can be what creates the clarity.
As thoughts are spoken, they become easier to recognise, understand and connect.
That`s why Beyond Your Thoughts isn`t built around advice.
It`s built around conversation.
#BeyondYourThoughts #SpaceToThink #Clarity #ThinkOutLoud #PauseAndReflect
🌅Open Your Eyes to the Beauty Around You.🌊✨
Sometimes the most breathtaking moments aren’t in grand adventures-they’re right in front of us.🌅 Every sunrise, sunset, crashing wave, and painted sky is a gentle reminder to slow down, look around, and appreciate the beauty that surrounds us every single day.
Nature never stops creating masterpieces-we just have to take the time to notice them.🌊☀️✨
#LiveInTheMoment #GodsBeautifulCreation #GratefulHeart #PauseAndReflect #BeautyIsEverywhere #BeautifulMoments #EnjoyTheView #SimpleBlessings #NatureIsArt #PeacefulMoments
I`m learning not to overlook the small spaces just because they don`t look like rest.
#LuminaryFocus #EverydayMoments #SmallMoments #IntentionalLiving #PauseAndReflect
Protecting your peace is a full-time job. 🌅
#InnerPeace #MentalHealthMatters #PauseAndReflect #dailyreminder #theartofjustliving
The most powerful thing you can do when life triggers you?
Pause.
Not every message needs an immediate reply.
Not every argument needs your energy.
Not every setback needs an emotional reaction.
Between what happens and what you do next, there is a tiny space.
That space is where your power lives.
Pause.
Breathe.
Think.
Then choose your response.
Because emotional control isn’t about never feeling anything.
It’s about refusing to let every feeling make the decision for you. 🧠⏸️
The next time something triggers you, give yourself 10 seconds before you respond.
Those 10 seconds might change everything.
💾 Save this for the moments when you need to slow down.
📤 Share it with someone who reacts first and regrets later.
#pause #slowdown #pauseandreflect #slowdownmovement #reformyourself888
You`re at the midweek point, a perfect time for a gentle reset. The energy this week invites us to pause and reflect on where we`re placing our energy and how we`re connecting with others. These questions aren`t about finding answers right away, but about creating space for honest self-reflection. What quiet insights might be waiting for you? Allow yourself this moment of calm. #reflectiontime #astrologyforgrowth #selfreflection #innerwork #mindfulmoments #alinasolastrology #midweekreset #reflectiontime #astrologyforgrowth #selfreflection #innerwork #mindfulmoments #alinasolastrology #growthmindset #personalgrowth #knowthyself #dailyreflection #astrologyinsightsent of calm.
#midweekreset #reflectiontime #astrologyforgrowth #selfreflection #innerwork #mindfulmoments #alinasolastrology #midweekreset #reflectiontime #astrologyforgrowth #selfreflection #innerwork #mindfulmoments #alinasolastrology #growthmindset #personalgrowth #knowthyself #dailyreflection #astrologyinsights #pauseandreflect #journalprompts
This is your reminder to pause.
You don’t always need to be doing, fixing, planning, or figuring something out.
Sometimes, taking a moment to simply be is exactly what your mind needs.
Let today be a little slower. 🤍
#mentalhealth #pauseandreflect #selfcareisntselfish #psychotherapy
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03.1 Reflecting Success
/theglintstandard
04. After 20 Years We’ve Learned a Thing or Two
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To our spouses, kids, and family, we appreciate your tolerance of our late nights, grumpy moods, and crazy requests. To our clients, we couldn’t have asked for better allies throughout the years, enduring our requests for help, pushiness for approvals, and tolerance when challenges arose. Our partners have been exceptional, thank you for aligning with our crazy expectations and always being there when needed.