/pauseandreflect
01. Glint Celebrates 20 Years
For our 20th Anniversary, we are making 2020 a year to pause and reflect. Glint wants to celebrate twenty years of business by having people share their stories and business journeys. Everyone has a story, and it has been quite the journey for us; let’s face it, it’s not all sunshine and rainbows. If anything, it’s hard to run a business, but what makes it worthwhile is reflecting on how far you’ve come. We all started somewhere and were impacted by significant moments along the way. It doesn’t matter if you’re in your first year of business, your fiftieth, or you haven’t even started. It’s about understanding the meaning of hard work and remembering that no matter where you are in your journey to take a moment to pause and reflect on what it took to get you where you are now.
The people you work with, the work you do, and the things you have accomplished are all a part of your success development. So, we ask, what makes you proud? What drives you? Where do you want to be?






#pauseandreflect
02. Join The Movement
In celebration of achieving our twenty-year milestone, we want to encourage you to join our Pause and Reflect campaign. Together, we can spread words of encouragement, celebrations, and thanks by posting on social media and using the hashtag #pauseandreflect. Although the challenges we’ve faced in 2020 may have been overwhelming at times, taking a moment to pause and reflect over the last twenty years will likely give you hope, and confirm you’ve still made a lot of progress. So please, join the campaign and help us celebrate how great the last twenty years have been.
Pause and reflect, that’s what i’ve been doing this entire year. Without the tragedy that is 2020 I would have never been led to appreciate all the good things in my life. I usually save the mirror pics for the snap story, but one of those good things in my life is my awesome job, and we’re currently celebrating our 20th anniversary (hence the kickass shirt). Moral of the story: appreciate the little things, remember ur roots, stop and smell the roses, and reflect on ur journey 🙂 #pauseandreflect #glintadvertising

Merry Christmas everyone. Cheers to to a wonderful holiday season. #pumpkinspicemartini #shakennotstirred #glintadvertising

Taking a minute to pause and reflect on all the great things I have in my life. #pauseandreflect #glintadvertising

2020 is our 20th anniversary. What a year to reflect. Immediately, 911, 08’ housing market crash, and COVID-19 quickly flood the brain. Then I realize all the things we’ve overcome and how awesome the journey has been. Visit glintadv.com to reflect with us. #pauseandreflect #glintadvertising

For all the “and” requests. Sometimes less is more, more or less. #pauseandreflect #glintadvertising

Take time to pause and remember all the good things in our lives. Thank you family, friends, and clients for being such a big part of my growth. #pauseandreflect #glintadvertising

“Less is more!” What’s a lesson you’ve learned? #pauseandreflect #glintadvertising get your own pause and reflect graphic at glintadv.com

Who helped me get there? #1 is my wife jzlloyd , my family, friends, past instructors, and many mentors paved my way. Are you brave enough to mention one person who helped you? #pauseandreflect #glintadvertising

Late nights at glint advertising happen when you`re inspired by what you`re doing. #glintster #glint #glintadvertising #inspiration

None of the ladies would have a drink on their own, but they had no problem sharing one. The only reason this happened was because glint was celebrating their newest team member, Kelsey Keys... #glintster #glint #glintadvertising

Old pulley system in a Chicago pizzeria. Renovating things from our past can be just as rewarding as starting new. #glintadvertising

Simple things like ice on the branches of trees can be so beautiful. #glint #glintadvertising #inspiration

Once, there was a shepherd who was cruel to his wife.
Another atmospheric walk along the Llangattock hillside in freezing fog to find the Shepherd.
Below is the rest of the tale, but TW for abuse...
******
His abusive behaviour sent his wife to her death, where she drowned herself in the river Usk to escape. In punishment, he was turned to stone, and there he remains, staring out over the valley below.
Once a year, on midsummer`s eve, he returns to his human form and heads down to the river to search for his wife. Dawn sees him climb back to his perch to wait for another year.
📍Llangattock, The Black Mountains, Bannau Brycheiniog
#thebeautyinwinter #dreaminginpictures #pauseandreflect #outdoorsismyhappyplace #Abergavenny #llangattock #exploremoreoutdoors #quietinthewild #slowdown #winter #wales #cymru #cosy #wanderer #thelonelyshepherd #folkscenery #collectmemories #beautifulview #fog #coloursofnature #heritage #welshculture #folklore #inlovewiththemountains #wandering #dragonsbreath #theblackmountains #welshfolklore #welshlandscape #bannaubrycheiniog

Finding time and creating space are free and simple notions but we often cram our days full to overflowing
How about leaving a little more undone or better still taking on less so we can invite pauses in?
Creativity & new insight come in spaces we allow
I hope these spaces, or little breathers, allow you time to rest and just be for a while
May you be filled with calm and joy - who knows, maybe something beautiful will arise… 🌳
Let me know if this helps 🙏🏻
Wishing you a magical day ✨

✨ "Take a step back, breathe deeply, and reconnect with what truly matters. Our Meet. Pray. Pause. women’s retreat is all about finding peace, healing, and purpose in a beautiful, peaceful environment. 🌿✨
🌸 From yoga and meditation to reflective walks in nature, we’ve created a space for you to unwind, recharge, and rediscover your inner peace.
🌿 Join us to slow down, reflect, and recharge with like-minded women who are on a similar journey.
Limited spots available—DM to reserve yours today wirh link in today`sstory! 🌟
#WomensRetreat #MeetPrayPause #RelaxAndRecharge #SelfCare #Mindfulness #NatureHealing #YogaRetreat #EmpoweredWomen #WellnessJourney #PauseAndReflect #SpiritualHealing #InnerPeace #WomenSupportingWomen

The Hermit calls you to retreat within and seek your own inner wisdom. This card is a reminder that sometimes the answers we seek can only be found in stillness and introspection. 🌙
✨ Where do you need to pause and reflect? ✨ How can you make time for spiritual growth and solitude? ✨ What wisdom is waiting to be uncovered within you?
The Hermit teaches us that solitude can be a powerful tool for personal transformation and clarity. 💫
Comment "🔦" if you’re ready to go within and find your light!
#TheHermitCard #SeekInnerWisdom #PauseAndReflect #TarotForSpiritualGrowth #MoonKittyEnchantress #FindYourLight

In the rush of life, the to-do lists, the expectations, take a breath. Pause. In the stillness, you’ll find clarity. In the quiet, you’ll hear His voice. You don’t have to have all the answers right now. Trust the process. Trust His timing.
"Be still, and know that I am God." Psalm 46:10
Today, give yourself permission to pause.
#BeStill #FaithOverFear #PauseAndReflect #GraceInTheWaiting #Lovesays #Daughteroftheking
#MrsSA2025 #Yourtimeisnow #Timetoshine #Jesuslovesyou #Jesus #Psalm4610

FOLLOW FOR DAILY REMINDERS
Hey there,
You`ve done it—you’ve reached the end of Instagram Reels! 🎉 It’s easy to lose track of time, scrolling through endless content, but you`ve finally hit the finish line. It’s a good moment to pause, reflect, and recharge. Remember, life happens outside the screen. Take a deep breath, step away from the app, and focus on the world around you. Tomorrow will bring new opportunities, fresh content, and more chances to grow, but for now, give yourself the gift of rest and rejuvenation. You won’t regret it. Trust me, you`ll come back stronger and more inspired.
Your bestie,
Doom Scrolling End
#ConsciousLiving #PauseAndReflect #SlowDownAndBreathe

#goodandbadtimestogether#pauseandreflect#learnfrommistakesbutneverregret #learnfrommistakesandgrow🌻💯

PRACTICE THE PAUSE~
In the whirlwind of our daily lives, it’s easy to get swept away by the urgency to respond, to act, to decide. But the true strength often lies in choosing to pause. Is it easy? No! But with daily practice, it does get easier and you’ll continue to evolve.
Here’s why practicing the pause can be life-changing:
**WHEN IN DOUBT, PAUSE** - Uncertainty can cloud our judgment and make decisions feel overwhelming. Taking a moment to pause allows clarity to surface and brings us closer to the truth of the matter.
**WHEN ANGRY, PAUSE** - Anger is a powerful emotion that can lead to regretful actions and words. Once spoken, can never be taken back. By pausing, we provide ourselves the space to cool off and reflect, preventing temporary emotions from damaging our relationships and well-being.
**WHEN TIRED, PAUSE** - Fatigue can blur our thoughts and dull our enthusiasm. A pause offers a much-needed break to recharge, ensuring we’re more effective and energized in our tasks ahead.
**WHEN STRESSED, PAUSE** - Stress is inevitable, but carrying it & unchecked can lead to burnout. By pausing, we grant ourselves a moment to breathe, to center our thoughts, and to regain our composure (Pivot).
And as we embrace these pauses, let’s incorporate moments of prayer or reflection. Whether it’s a whispered prayer, a silent meditation, or simply taking deep breaths; these pauses align our intentions and energies with our true self.
It’s important to recognize that not reacting immediately doesn’t mean a lack of awareness, that we don’t care or lack of understanding. Instead, it reflects a conscious decision to prioritize wisdom over impulse.
We can alter our approach to life by mastering the pause – leading to deeper connections, enhanced mindfulness, and a more peaceful state of being.
Embrace the power of the pause today, and witness its profound impact on your life.
#PracticeThePause #Mindfulness #BePresent #PauseAndReflect #IntentionalLiving

PRACTICE THE PAUSE~
In the whirlwind of our daily lives, it`s easy to get swept away by the urgency to respond, to act, to decide. But the true strength often lies in choosing to pause. Is it easy? No! But with daily practice, it does get easier and you’ll continue to evolve.
Here`s why practicing the pause can be life-changing:
**WHEN IN DOUBT, PAUSE** - Uncertainty can cloud our judgment and make decisions feel overwhelming. Taking a moment to pause allows clarity to surface and brings us closer to the truth of the matter.
**WHEN ANGRY, PAUSE** - Anger is a powerful emotion that can lead to regretful actions and words. Once spoken, can never be taken back. By pausing, we provide ourselves the space to cool off and reflect, preventing temporary emotions from damaging our relationships and well-being.
**WHEN TIRED, PAUSE** - Fatigue can blur our thoughts and dull our enthusiasm. A pause offers a much-needed break to recharge, ensuring we`re more effective and energized in our tasks ahead.
**WHEN STRESSED, PAUSE** - Stress is inevitable, but carrying it & unchecked can lead to burnout. By pausing, we grant ourselves a moment to breathe, to center our thoughts, and to regain our composure (Pivot).
And as we embrace these pauses, let`s incorporate moments of prayer or reflection. Whether it`s a whispered prayer, a silent meditation, or simply taking deep breaths; these pauses align our intentions and energies with our true self.
It`s important to recognize that not reacting immediately doesn`t mean a lack of awareness, that we don’t care or lack of understanding. Instead, it reflects a conscious decision to prioritize wisdom over impulse.
We can alter our approach to life by mastering the pause – leading to deeper connections, enhanced mindfulness, and a more peaceful state of being.
Embrace the power of the pause today, and witness its profound impact on your life.
#PracticeThePause #Mindfulness #BePresent #PauseAndReflect #IntentionalLiving
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In the hustle of life, it’s easy to forget how fleeting our time is. Relationships, the ones we cherish, are what truly give life meaning.
A scene from the movie *Up* struck me deeply: The main character reflects on his late wife and all the moments they shared. It’s a reminder to ask ourselves: *Are we truly cherishing the time and relationships we have?*
Life’s too short. Let’s pause, invest in those who matter, and love deeply. As God’s beloved child, I believe we love because Jesus first loved us – His love compels us to care for others and make the most of the moments we have.
Take a moment today. Reflect. Cherish. Prioritize what truly matters. 🤲
#LifeMatters #CherishRelationships #LoveDeeply #PauseAndReflect #FaithInAction

Hold onto love before it turns into longing 🌸❤️
#fyp #reels #pauseandreflect #mindfulliving #instatrend #instadaily #instagood #momentsofpause #dailyinspiration #fypシ

“Take a break to renew your purpose. ✨”
Stepping back isn’t quitting—it’s refueling. Pause, breathe, and realign with what truly matters. Your purpose is worth it.
💛 Ready to rediscover your joy? Let’s connect!
📩 renewedpurposecoach@gmail.com | 🌐 renewedpurposecoach.com
#RenewedPurpose #LifeCoachForMoms #PauseAndReflect #YouMatter

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03.1 Reflecting Success


/theglintstandard
04. After 20 Years We’ve Learned a Thing or Two

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To our spouses, kids, and family, we appreciate your tolerance of our late nights, grumpy moods, and crazy requests. To our clients, we couldn’t have asked for better allies throughout the years, enduring our requests for help, pushiness for approvals, and tolerance when challenges arose. Our partners have been exceptional, thank you for aligning with our crazy expectations and always being there when needed.