/pauseandreflect
01. Glint Celebrates 20 Years
For our 20th Anniversary, we are making 2020 a year to pause and reflect. Glint wants to celebrate twenty years of business by having people share their stories and business journeys. Everyone has a story, and it has been quite the journey for us; let’s face it, it’s not all sunshine and rainbows. If anything, it’s hard to run a business, but what makes it worthwhile is reflecting on how far you’ve come. We all started somewhere and were impacted by significant moments along the way. It doesn’t matter if you’re in your first year of business, your fiftieth, or you haven’t even started. It’s about understanding the meaning of hard work and remembering that no matter where you are in your journey to take a moment to pause and reflect on what it took to get you where you are now.
The people you work with, the work you do, and the things you have accomplished are all a part of your success development. So, we ask, what makes you proud? What drives you? Where do you want to be?
![](https://glintadv.com/wp-content/uploads/2020/12/20-Anniversary-Reflect.jpg)
![](https://glintadv.com/wp-content/uploads/2020/12/Helped-Get-Here.jpg)
![](https://glintadv.com/wp-content/uploads/2020/12/P-and-R-Questions.jpg)
![](https://glintadv.com/wp-content/uploads/2020/12/How-Far-We-Came.jpg)
![](https://glintadv.com/wp-content/uploads/2020/12/Passion.jpg)
![](https://glintadv.com/wp-content/uploads/2020/12/LessonsLearned.jpg)
#pauseandreflect
02. Join The Movement
In celebration of achieving our twenty-year milestone, we want to encourage you to join our Pause and Reflect campaign. Together, we can spread words of encouragement, celebrations, and thanks by posting on social media and using the hashtag #pauseandreflect. Although the challenges we’ve faced in 2020 may have been overwhelming at times, taking a moment to pause and reflect over the last twenty years will likely give you hope, and confirm you’ve still made a lot of progress. So please, join the campaign and help us celebrate how great the last twenty years have been.
Today is all about YOU. In the hustle and bustle of business, it`s easy to forget that the best investment you can make is in yourself. 💼✨
Here are a few ways to incorporate self-care into your busy life:
Digital Detox: Step away from the screens and give your eyes a break. 📵
Mindfulness Moments: A few minutes of meditation can work wonders. 🧘♀️
Work-Life Balance: Remember, emails can wait—your mental health can`t. ⚖️
🔑 Glint Insight: A well-rested mind is a creative powerhouse. When you take care of yourself, you`re not just improving your health but also boosting your productivity and creativity! 💡
So, take a deep breath, relax, and let`s toast to self-care. 🥂 Your future self will thank you.
#InternationalSelfCareDay #SelfCare #DigitalDetox #Mindfulness #WorkLifeBalance #GlintInsights #GlintAdvertising #YourBrandInspired
![Today is all about YOU. In the hustle and bustle of business, it's easy to forget that the best investment you can make is in yourself. 💼✨
Here are a few ways to incorporate self-care into your busy life:
Digital Detox: Step away from the screens and give your eyes a break. 📵
Mindfulness Moments: A few minutes of meditation can work wonders. 🧘♀️
Work-Life Balance: Remember, emails can wait—your mental health can't. ⚖️
🔑 Glint Insight: A well-rested mind is a creative powerhouse. When you take care of yourself, you're not just improving your health but also boosting your productivity and creativity! 💡
So, take a deep breath, relax, and let's toast to self-care. 🥂 Your future self will thank you.
#InternationalSelfCareDay #SelfCare #DigitalDetox #Mindfulness #WorkLifeBalance #GlintInsights #GlintAdvertising #YourBrandInspired](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
📊✨ Embrace data with curiosity and open-mindedness! Instead of seeking data that only confirms your ideas, approach it as a discovery tool. Let it reveal new insights and perspectives, even if it challenges you.
🔍 Stay open to unexpected insights and be ready to pivot based on what the data reveals. Balance data-driven decisions with creative thinking for more effective marketing strategies.
🔑 Key steps:
Check your assumptions
Listen genuinely to the data
Let data guide your creative strategies
Data is a crucial partner in the creative process. Stay curious, adaptable, and ready to innovate! 🚀
Credit: LinkedIn/Motion (Creative Analytics)
#Marketing #DataDriven #CreativeStrategy #Innovation #MarketingLife #DigitalMarketing #MarketingInsights #MarketingTips #Analytics #GlintAdvertising
![📊✨ Embrace data with curiosity and open-mindedness! Instead of seeking data that only confirms your ideas, approach it as a discovery tool. Let it reveal new insights and perspectives, even if it challenges you.
🔍 Stay open to unexpected insights and be ready to pivot based on what the data reveals. Balance data-driven decisions with creative thinking for more effective marketing strategies.
🔑 Key steps:
Check your assumptions
Listen genuinely to the data
Let data guide your creative strategies
Data is a crucial partner in the creative process. Stay curious, adaptable, and ready to innovate! 🚀
Credit: LinkedIn/Motion (Creative Analytics)
#Marketing #DataDriven #CreativeStrategy #Innovation #MarketingLife #DigitalMarketing #MarketingInsights #MarketingTips #Analytics #GlintAdvertising](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Late nights at glint advertising happen when you`re inspired by what you`re doing. #glintster #glint #glintadvertising #inspiration
![Late nights at glint advertising happen when you're inspired by what you're doing. #glintster #glint #glintadvertising #inspiration](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Emojis are more than just fun icons; they`re a powerful tool to enhance your digital marketing strategy!
Here are a few tips to make the most out of emojis across different platforms:
💬 Adapt for Each Platform: Tailor your emoji use to match the conventions of each social media channel. What works on Instagram might not be as effective on LinkedIn!
📱 Test Across Devices: Emojis can look different on various devices. Always preview your content to ensure your message is displayed correctly.
🤝 Engage with Emojis: Encourage your followers to interact using emojis. It`s a great way to boost engagement and build a community.
📧 Email Marketing: Sprinkle emojis into your email subject lines and content to catch your audience`s eye and increase open rates.
Ready to level up your emoji game? Click the link in our bio, let`s chat!
#WorldEmojiDay #Emojis #Marketing #DigitalStrategy #GlintAdvertising #GlintInsights
![Emojis are more than just fun icons; they're a powerful tool to enhance your digital marketing strategy!
Here are a few tips to make the most out of emojis across different platforms:
💬 Adapt for Each Platform: Tailor your emoji use to match the conventions of each social media channel. What works on Instagram might not be as effective on LinkedIn!
📱 Test Across Devices: Emojis can look different on various devices. Always preview your content to ensure your message is displayed correctly.
🤝 Engage with Emojis: Encourage your followers to interact using emojis. It's a great way to boost engagement and build a community.
📧 Email Marketing: Sprinkle emojis into your email subject lines and content to catch your audience's eye and increase open rates.
Ready to level up your emoji game? Click the link in our bio, let's chat!
#WorldEmojiDay #Emojis #Marketing #DigitalStrategy #GlintAdvertising #GlintInsights](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
None of the ladies would have a drink on their own, but they had no problem sharing one. The only reason this happened was because glint was celebrating their newest team member, Kelsey Keys... #glintster #glint #glintadvertising
![None of the ladies would have a drink on their own, but they had no problem sharing one. The only reason this happened was because glint was celebrating their newest team member, Kelsey Keys... #glintster #glint #glintadvertising](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Old pulley system in a Chicago pizzeria. Renovating things from our past can be just as rewarding as starting new. #glintadvertising
![Old pulley system in a Chicago pizzeria. Renovating things from our past can be just as rewarding as starting new. #glintadvertising](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
🌟 #FlashbackFriday to a heartwarming afternoon at the YMCA of Metropolitan Fort Worth`s Annual Community Luncheon!
We were honored to connect and celebrate with the incredible individuals who dedicate their time and energy to our community.
A big thank you to all the donors, volunteers, and supporters who make it all possible. The Y is truly more than a place; it`s a cause powered by community spirit! 🤝
#YMCA #Community #FortWorth #GlinstersOnTheGo #Networking #Event #GlintAdvertising
![🌟 #FlashbackFriday to a heartwarming afternoon at the YMCA of Metropolitan Fort Worth's Annual Community Luncheon!
We were honored to connect and celebrate with the incredible individuals who dedicate their time and energy to our community.
A big thank you to all the donors, volunteers, and supporters who make it all possible. The Y is truly more than a place; it's a cause powered by community spirit! 🤝
#YMCA #Community #FortWorth #GlinstersOnTheGo #Networking #Event #GlintAdvertising](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Settle in after a busy day, stream our latest episode on YouTube, Spotify, or your favorite podcast platform, and get inspired to take your social media game to the next level. 🍿📲
Click the link in our bio to make your Monday night more insightful.
#TheGlintStandard #SocialMediaTips #DigitalMarketing #GlintAdvertising
![Settle in after a busy day, stream our latest episode on YouTube, Spotify, or your favorite podcast platform, and get inspired to take your social media game to the next level. 🍿📲
Click the link in our bio to make your Monday night more insightful.
#TheGlintStandard #SocialMediaTips #DigitalMarketing #GlintAdvertising](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Simple things like ice on the branches of trees can be so beautiful. #glint #glintadvertising #inspiration
![Simple things like ice on the branches of trees can be so beautiful. #glint #glintadvertising #inspiration](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Don`t deny your feelings. Everyone had to go at least once. #wafflehouse #glint #glintadvertising #inspiration
![Don't deny your feelings. Everyone had to go at least once. #wafflehouse #glint #glintadvertising #inspiration](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Keeping things simple can make all the difference in your day-to-day. That’s why we’re here to help you cut through the clutter and focus on what really matters.
Our expert team takes the complexity out of advertising, branding, and advocacy so you can concentrate on what you do best—running your business. Let us help with strategy, creativity, execution, or all of the above to deliver results that speak for themselves.
Simplicity is the ultimate work flex. Partner with us and discover how a streamlined approach can transform your work life: https://glintadv.com/contact/
#NationalSimplicityDay #GlintAdvertising #YourBrandInspired #MarketingMadeSimple #Branding #Advertising #Advocacy
![Keeping things simple can make all the difference in your day-to-day. That’s why we’re here to help you cut through the clutter and focus on what really matters.
Our expert team takes the complexity out of advertising, branding, and advocacy so you can concentrate on what you do best—running your business. Let us help with strategy, creativity, execution, or all of the above to deliver results that speak for themselves.
Simplicity is the ultimate work flex. Partner with us and discover how a streamlined approach can transform your work life: https://glintadv.com/contact/
#NationalSimplicityDay #GlintAdvertising #YourBrandInspired #MarketingMadeSimple #Branding #Advertising #Advocacy](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
61 degrees outside by the fire having lunch at Christina`s. It doesn`t get much better than this. #glint #glintadvertising #inspiration #fire #christinas
![61 degrees outside by the fire having lunch at Christina's. It doesn't get much better than this. #glint #glintadvertising #inspiration #fire #christinas](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Blog Post: Write a blog post about the importance of self-reflection and thinking independently, using the quote as a central theme.
Social Media Post: Share the quote with a personal anecdote or a story where pausing to reflect helped you make a better decision.
#MarkTwain
#QuoteOfTheDay
#Wisdom
#PauseAndReflect
#ThinkDifferently
#MajorityVsMinority
#SelfReflection
#CriticalThinking
#Inspiration
![Blog Post: Write a blog post about the importance of self-reflection and thinking independently, using the quote as a central theme.
Social Media Post: Share the quote with a personal anecdote or a story where pausing to reflect helped you make a better decision.
#MarkTwain
#QuoteOfTheDay
#Wisdom
#PauseAndReflect
#ThinkDifferently
#MajorityVsMinority
#SelfReflection
#CriticalThinking
#Inspiration](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Just a reminder that it’s good to take a moment out of our busy lives to just…. breathe.
That’s what we’re doing this week as we rest and reflect on the Gaia fashion show. Life has been intense recently and it’s good to stop and reset.
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
#QuietMoments #FindYourCalm #PauseAndReflect #MomentOfPeace #SilenceIsGolden #InnerPeace #Stillness #QuietTime #MindfulMoments #PeacefulPause #Tranquility #SerenityNow #CalmWithin #TakeABreath #InnerCalm #MomentOfStillness #SilenceTherapy #MindfulBreathing #RestfulMind #EmbraceTheQuiet #ZARAMIAAVA
![Just a reminder that it’s good to take a moment out of our busy lives to just…. breathe.
That’s what we’re doing this week as we rest and reflect on the Gaia fashion show. Life has been intense recently and it’s good to stop and reset.
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
#QuietMoments #FindYourCalm #PauseAndReflect #MomentOfPeace #SilenceIsGolden #InnerPeace #Stillness #QuietTime #MindfulMoments #PeacefulPause #Tranquility #SerenityNow #CalmWithin #TakeABreath #InnerCalm #MomentOfStillness #SilenceTherapy #MindfulBreathing #RestfulMind #EmbraceTheQuiet #ZARAMIAAVA](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Your story is unique and not worthy of comparison. #me #quoteoftheday #reflect #enjoylife #grateful #selfie #pauseandreflect
![Your story is unique and not worthy of comparison. #me #quoteoftheday #reflect #enjoylife #grateful #selfie #pauseandreflect](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Instead of rushing through content creation so you’re on time to your next client meeting, how would it feel to have even five minutes to yourself?
Time to read a chapter of that book you’ve been dying to read, make yourself a cup of coffee, send a text to a friend, give your kids a hug, take your dog for a walk...
All the priceless things that makes life a little sweeter
Ready for that relaxation? Send us a DM to partner with our team of experts
![Instead of rushing through content creation so you’re on time to your next client meeting, how would it feel to have even five minutes to yourself?
Time to read a chapter of that book you’ve been dying to read, make yourself a cup of coffee, send a text to a friend, give your kids a hug, take your dog for a walk...
All the priceless things that makes life a little sweeter
Ready for that relaxation? Send us a DM to partner with our team of experts](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Gan gymryd eiliad i anadlu ac ailwefru, efallai gwnewch ychydig o liwio. Cofiwch, mae`n iawn camu`n ôl a gofalu amdanoch chi`ch hun🌟 #SelfCare #TakeABreak #MentalHealthMatters #Recharge #Mindfulness #WellnessJourney #SelfLove #PauseAndReflect #MeTime #Balance #RestAndRelaxation
![Gan gymryd eiliad i anadlu ac ailwefru, efallai gwnewch ychydig o liwio. Cofiwch, mae'n iawn camu'n ôl a gofalu amdanoch chi'ch hun🌟 #SelfCare #TakeABreak #MentalHealthMatters #Recharge #Mindfulness #WellnessJourney #SelfLove #PauseAndReflect #MeTime #Balance #RestAndRelaxation](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Embrace Today: Pursue Dreams and Find Joy #SmileMore #PursueYourDreams #PauseAndReflect #EnjoyYourDay #PositiveVibes #LiveInTheMoment #FindYourHappiness #DailyInspiration #Mindfulness #SelfCareJourney #CapCut
![Embrace Today: Pursue Dreams and Find Joy #SmileMore #PursueYourDreams #PauseAndReflect #EnjoyYourDay #PositiveVibes #LiveInTheMoment #FindYourHappiness #DailyInspiration #Mindfulness #SelfCareJourney #CapCut](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
“A park bench is a reminder that sometimes the best way to move forward is to first take a moment to sit and breathe.” 🌳🪑
In our busy lives, it’s essential to find moments to pause and reflect. Take a seat, relax, and let the stillness guide your next steps. #pauseandreflect #findyourpeace #natureinspiration
![“A park bench is a reminder that sometimes the best way to move forward is to first take a moment to sit and breathe.” 🌳🪑
In our busy lives, it’s essential to find moments to pause and reflect. Take a seat, relax, and let the stillness guide your next steps. #pauseandreflect #findyourpeace #natureinspiration](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
I do love small things💕
.
.
#smallgift #smallgifts #smallgiftbigsmile #smallgiftideas #smallgiftshop #memorablegift #memorablegifts #uniquegiftsuk #giftswithlove #giftswithheart #pauseandunwind #pauseandreflect #pauseandbreathe #floralhearts #smallhearts #lavenderbags #lavenderscented #lavendergifts #lavenderlove
![I do love small things💕
.
.
#smallgift #smallgifts #smallgiftbigsmile #smallgiftideas #smallgiftshop #memorablegift #memorablegifts #uniquegiftsuk #giftswithlove #giftswithheart #pauseandunwind #pauseandreflect #pauseandbreathe #floralhearts #smallhearts #lavenderbags #lavenderscented #lavendergifts #lavenderlove](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
What would you add to the list?
#strongandmindfulnyc #slowdown #prioritizeyourenergy #summertime #prioritizeyourself #energymanagement #tuneintoyou #doitforyourself #slowingdown #summerzen #unplugandunwind #takeiteasy #summermood #pauseandreflect #slowdownlife #tuneintoyouremotions #simplesummer #chillvibes #mindfulmoments #summerpause #energyfocus #mindfulliving #energybalance #intentionalliving #simplelife #savorthesimplethings #slowdown #mindfulenergy #energywellspent #conserveenergy
![What would you add to the list?
#strongandmindfulnyc #slowdown #prioritizeyourenergy #summertime #prioritizeyourself #energymanagement #tuneintoyou #doitforyourself #slowingdown #summerzen #unplugandunwind #takeiteasy #summermood #pauseandreflect #slowdownlife #tuneintoyouremotions #simplesummer #chillvibes #mindfulmoments #summerpause #energyfocus #mindfulliving #energybalance #intentionalliving #simplelife #savorthesimplethings #slowdown #mindfulenergy #energywellspent #conserveenergy](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Slow down, look closer, and discover the beauty that’s often overlooked. 🌿✨ #MindfulMoments #CreativityUnleashed #FindTheJoy #SimplePleasures #Mindfulness #DetailsMatter #LifeInDetails #StayPresent #InnerPeace #Gratitude #LiveInTheMoment #BeCurious #DailyInspiration #NatureLovers #BeautyInSimplicity #MomentOfZen #LookAround #FocusOnTheGood #EverydayBeauty #ConsciousLiving #SlowLiving #BePresent #SeeTheGood #SmallJoys #LifeIsBeautiful #MindfulLiving #FindBeauty #SeekSimplicity #PauseAndReflect #ObserveAndEnjoy
![Slow down, look closer, and discover the beauty that’s often overlooked. 🌿✨ #MindfulMoments #CreativityUnleashed #FindTheJoy #SimplePleasures #Mindfulness #DetailsMatter #LifeInDetails #StayPresent #InnerPeace #Gratitude #LiveInTheMoment #BeCurious #DailyInspiration #NatureLovers #BeautyInSimplicity #MomentOfZen #LookAround #FocusOnTheGood #EverydayBeauty #ConsciousLiving #SlowLiving #BePresent #SeeTheGood #SmallJoys #LifeIsBeautiful #MindfulLiving #FindBeauty #SeekSimplicity #PauseAndReflect #ObserveAndEnjoy](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
The road to success is paved with many uncertainties - the benchmarks for achievement constantly shifting, the definitions of triumph in constant flux. In the face of this ambiguity, I find myself often questioning whether I’m on the right track, whether I have what it takes to reach the heights I aspire to.
Yet, in the midst of this self-doubt, I’ve come to understand that true success lies not in the accolades or the external markers, but in the quiet moments of joy and fulfillment that nourish my soul. It is in the daily rituals of self-care, the small acts of kindness I extend to myself and others, the spaces I carve out for reflection and restoration.
Though the destination may not be clear, I find solace in the journey, in the opportunities to grow, to learn, to simply be. In the end, the truest measure of success is not what I’ve attained, but how I’ve honored and tended to my own wellbeing along the way.
🫶🏽
You love warm, classic, timeless home design, too?! 🥹 Let’s be friends!
Follow jobe.inspired for home decor and design inspiration.
.
.
.
.
.
.
.
.
Transitional design | Classic interiors | Home decor | design inspiration | timeless | cozy home
#SuccessRedefined
#JourneyOverDestination
#SelfCareIsSuccess
#GrowthMindset
#DefineYourOwnTriumph
#MindfulLiving
#InnerFulfillment
#TheArtOfSlowing
#UncertaintyAsOpportunity
#PauseAndReflect
![The road to success is paved with many uncertainties - the benchmarks for achievement constantly shifting, the definitions of triumph in constant flux. In the face of this ambiguity, I find myself often questioning whether I’m on the right track, whether I have what it takes to reach the heights I aspire to.
Yet, in the midst of this self-doubt, I’ve come to understand that true success lies not in the accolades or the external markers, but in the quiet moments of joy and fulfillment that nourish my soul. It is in the daily rituals of self-care, the small acts of kindness I extend to myself and others, the spaces I carve out for reflection and restoration.
Though the destination may not be clear, I find solace in the journey, in the opportunities to grow, to learn, to simply be. In the end, the truest measure of success is not what I’ve attained, but how I’ve honored and tended to my own wellbeing along the way.
🫶🏽
You love warm, classic, timeless home design, too?! 🥹 Let’s be friends!
Follow jobe.inspired for home decor and design inspiration.
.
.
.
.
.
.
.
.
Transitional design | Classic interiors | Home decor | design inspiration | timeless | cozy home
#SuccessRedefined
#JourneyOverDestination
#SelfCareIsSuccess
#GrowthMindset
#DefineYourOwnTriumph
#MindfulLiving
#InnerFulfillment
#TheArtOfSlowing
#UncertaintyAsOpportunity
#PauseAndReflect](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
FEEL-GOOD: TAKE FIVE
Do you "blow and go" from the time you wake up until your head hits the pillow? Yup. That was me. Never pausing, my worth tied up in my "doings". 🙋♀️
Ephesians 2:8-10 says:
"For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast. For we are God`s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do". 📖
What I have found is that I was never satisfied and didn`t FEEL GOOD at the end of the day. The pace I was keeping wasn`t doing my body any good either. 😕
▪️aches & pains
▪️restless sleep
▪️waves of anxiousness
▪️racing mind
▪️mental & physical exhaustion
It wasn`t until I started to carve out small pockets of time for myself to pause, absorb, pivot if necessary, that I started to FEEL GOOD. I call it my TAKE FIVE time. ⏰️
Ecclesiastes 4:6:
"One hand full of rest is better than two fists full of labour and striving after wind" 📖
Giving myself permission to TAKE FIVE minutes to push pause has made a world of difference! 😊
▫️clears my head
▫️recognize small wins throughout the day
▫️assess, redirect if needed
▫️give thanks
▫️become more in tune with what my body is FEELING and what it needs.
Let me encourage you to TAKE FIVE and see how much better you start to FEEL!
What does TAKING FIVE look like for you? Share below! 👇🏽
🙌🏼 If you want to see more content like this.
👍🏼 Follow for more wellness tips
❤️ If you`re ready to FEEL GOOD
💌 Save & Share with a friend
#wellnessjourney
#WellnessLifestyle
#wellnesscommunity
#christianwomen
#pause
#pauseandreflect
#takefive
#listentoyourbody
#inspireothers
#restandrecharge
![FEEL-GOOD: TAKE FIVE
Do you "blow and go" from the time you wake up until your head hits the pillow? Yup. That was me. Never pausing, my worth tied up in my "doings". 🙋♀️
Ephesians 2:8-10 says:
"For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast. For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do". 📖
What I have found is that I was never satisfied and didn't FEEL GOOD at the end of the day. The pace I was keeping wasn't doing my body any good either. 😕
▪️aches & pains
▪️restless sleep
▪️waves of anxiousness
▪️racing mind
▪️mental & physical exhaustion
It wasn't until I started to carve out small pockets of time for myself to pause, absorb, pivot if necessary, that I started to FEEL GOOD. I call it my TAKE FIVE time. ⏰️
Ecclesiastes 4:6:
"One hand full of rest is better than two fists full of labour and striving after wind" 📖
Giving myself permission to TAKE FIVE minutes to push pause has made a world of difference! 😊
▫️clears my head
▫️recognize small wins throughout the day
▫️assess, redirect if needed
▫️give thanks
▫️become more in tune with what my body is FEELING and what it needs.
Let me encourage you to TAKE FIVE and see how much better you start to FEEL!
What does TAKING FIVE look like for you? Share below! 👇🏽
🙌🏼 If you want to see more content like this.
👍🏼 Follow for more wellness tips
❤️ If you're ready to FEEL GOOD
💌 Save & Share with a friend
#wellnessjourney
#WellnessLifestyle
#wellnesscommunity
#christianwomen
#pause
#pauseandreflect
#takefive
#listentoyourbody
#inspireothers
#restandrecharge](https://glintadv.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
/graphics
![](https://glintadv.com/wp-content/uploads/2020/12/pausegraphic.jpg)
pausegraphic
![](https://glintadv.com/wp-content/uploads/2020/12/and-graphic.jpg)
and-graphic
![](https://glintadv.com/wp-content/uploads/2020/12/Reflect-Graphic.jpg)
Reflect-Graphic
![](https://glintadv.com/wp-content/uploads/2020/12/People-Who-Helped.jpg)
People-Who-Helped
![](https://glintadv.com/wp-content/uploads/2020/12/Passion-Start.jpg)
Passion-Start
![](https://glintadv.com/wp-content/uploads/2020/12/How-Far-You-Came.jpg)
How-Far-You-Came
![](https://glintadv.com/wp-content/uploads/2020/12/Lessons.jpg)
Lessons
![](https://glintadv.com/wp-content/uploads/2020/12/PR-Yellow.jpg)
PR-Yellow
![](https://glintadv.com/wp-content/uploads/2020/12/PR-Black.jpg)
PR-Black
![](https://glintadv.com/wp-content/uploads/2020/12/PR-Gray.jpg)
PR-Gray
![](https://glintadv.com/wp-content/uploads/2020/12/PR-Blue.jpg)
PR-Blue
![](https://glintadv.com/wp-content/uploads/2020/12/PR-Local-Success-Story.png)
PR-Local-Success-Story
GET A FREE LIMITED EDITION T-SHIRT
Like our social media sites, post on your social account using #pauseandreflect and #glintadvertising, and fill out this form to be entered for our weekly t-shirt give-a-way. (While Supplies Last)
03.1 Reflecting Success
![GLINT-SHIRT3 20th anniversary shirt glint](https://glintadv.com/wp-content/uploads/2020/12/GLINT-SHIRT3-scaled.jpg)
![Tshirt Background Pause and reflect tshirt in mirror](https://glintadv.com/wp-content/uploads/2020/12/Tshirt-Background-scaled.jpg)
/theglintstandard
04. After 20 Years We’ve Learned a Thing or Two
![The Client-Agency Relationship - The Glint Standard Podcast](https://glintadv.com/wp-content/uploads/2024/07/the-client-agency-relationship-web.png)
The Client-Agency Relationship - The Glint Standard Podcast
Jonathan and Erayne sit down and discuss exactly how to handle client-agency relationships. Let us know in the comments what...
![The Essentials of a Social Media Strategy - The Glint Standard Podcast](https://glintadv.com/wp-content/uploads/2024/06/YouTube-Thumbnail-Graphics3-web.png)
The Essentials of a Social Media Strategy - The Glint Standard Podcast
Miriam and Tori sat down to talk about the essentials for a good social media strategy. Let us know what...
![Business Development - The Glint Standard Podcast](https://glintadv.com/wp-content/uploads/2024/05/business-development-web.png)
Business Development - The Glint Standard Podcast
Craig and Shane sit down to discuss business development challenges and best practices for success. Stats to Validate Planning and...
![A.I. in the marketing world - The Glint Standard Podcast](https://glintadv.com/wp-content/uploads/2024/04/web.png)
A.I. in the marketing world - The Glint Standard Podcast
Craig and Jonathan sit down to discuss the evolving world of artificial intelligence. Let us know what you think in...
![Women's History Month - The Glint Standard Podcast](https://glintadv.com/wp-content/uploads/2024/03/web-graphic.png)
Women's History Month - The Glint Standard Podcast
Miriam and Erayne sat down to discuss the trials tribulations and successes of women throughout history! Let us know what...
![Marketing Automation - The Glint Standard](https://glintadv.com/wp-content/uploads/2024/02/web-graphics.png)
Marketing Automation - The Glint Standard
Craig and Jonathan sat down to talk about all the ins and outs of marketing automation. Let us know in...
![The Art and Science of Copywriting - The Glint Standard](https://glintadv.com/wp-content/uploads/2024/01/the-art-and-science-of-copywriting-web.png)
The Art and Science of Copywriting - The Glint Standard
Erayne and Craig sit down to talk about the art and science of copywriting! Let us know what you learned...
![Holiday Marketing Tips - The Glint Standard](https://glintadv.com/wp-content/uploads/2023/12/new-thumbnail-web.png)
Holiday Marketing Tips - The Glint Standard
Lindsay and Miriam sit down to talk about the importance of planning and good tactics for advertising. Let us know...
To our spouses, kids, and family, we appreciate your tolerance of our late nights, grumpy moods, and crazy requests. To our clients, we couldn’t have asked for better allies throughout the years, enduring our requests for help, pushiness for approvals, and tolerance when challenges arose. Our partners have been exceptional, thank you for aligning with our crazy expectations and always being there when needed.