/pauseandreflect
01. Glint Celebrates 20 Years
For our 20th Anniversary, we are making 2020 a year to pause and reflect. Glint wants to celebrate twenty years of business by having people share their stories and business journeys. Everyone has a story, and it has been quite the journey for us; let’s face it, it’s not all sunshine and rainbows. If anything, it’s hard to run a business, but what makes it worthwhile is reflecting on how far you’ve come. We all started somewhere and were impacted by significant moments along the way. It doesn’t matter if you’re in your first year of business, your fiftieth, or you haven’t even started. It’s about understanding the meaning of hard work and remembering that no matter where you are in your journey to take a moment to pause and reflect on what it took to get you where you are now.
The people you work with, the work you do, and the things you have accomplished are all a part of your success development. So, we ask, what makes you proud? What drives you? Where do you want to be?






#pauseandreflect
02. Join The Movement
In celebration of achieving our twenty-year milestone, we want to encourage you to join our Pause and Reflect campaign. Together, we can spread words of encouragement, celebrations, and thanks by posting on social media and using the hashtag #pauseandreflect. Although the challenges we’ve faced in 2020 may have been overwhelming at times, taking a moment to pause and reflect over the last twenty years will likely give you hope, and confirm you’ve still made a lot of progress. So please, join the campaign and help us celebrate how great the last twenty years have been.
Pause and reflect, that’s what i’ve been doing this entire year. Without the tragedy that is 2020 I would have never been led to appreciate all the good things in my life. I usually save the mirror pics for the snap story, but one of those good things in my life is my awesome job, and we’re currently celebrating our 20th anniversary (hence the kickass shirt). Moral of the story: appreciate the little things, remember ur roots, stop and smell the roses, and reflect on ur journey 🙂 #pauseandreflect #glintadvertising

Merry Christmas everyone. Cheers to to a wonderful holiday season. #pumpkinspicemartini #shakennotstirred #glintadvertising

Taking a minute to pause and reflect on all the great things I have in my life. #pauseandreflect #glintadvertising

2020 is our 20th anniversary. What a year to reflect. Immediately, 911, 08’ housing market crash, and COVID-19 quickly flood the brain. Then I realize all the things we’ve overcome and how awesome the journey has been. Visit glintadv.com to reflect with us. #pauseandreflect #glintadvertising

“Less is more!” What’s a lesson you’ve learned? #pauseandreflect #glintadvertising get your own pause and reflect graphic at glintadv.com

Who helped me get there? #1 is my wife jzlloyd , my family, friends, past instructors, and many mentors paved my way. Are you brave enough to mention one person who helped you? #pauseandreflect #glintadvertising

For all the “and” requests. Sometimes less is more, more or less. #pauseandreflect #glintadvertising

Take time to pause and remember all the good things in our lives. Thank you family, friends, and clients for being such a big part of my growth. #pauseandreflect #glintadvertising

🤔 Thinking about hiring a marketing agency but unsure how to budget for it?
In this episode of The Glint Standard, Erayne and Craig dive into practical tips on budgeting effectively when working with a marketing agency. They`ll guide you through making the most out of your marketing dollars.
🎧 Click the link in our bio to watch us on YouTube. Or catch us on your favorite podcast platform for expert advice on budgeting for your brand`s success!
#TheGlintStandard #MarketingAgency #MarketingBudget #BusinessGrowth #AgencyTips #DigitalMarketing #MarketingStrategy #GlintAdvertising #YourBrandInspired

💡 "He who asks a question is a fool for five minutes; he who does not ask a question remains a fool forever." – Chinese Proverb
Every question opens the door to new possibilities and solutions, especially in marketing. We`re here to answer it all - branding, advertising strategies, or business growth. Because asking the right question is the first step toward finding the perfect answer. 💭✨
So, don`t hesitate—ask away! 🧠 Let`s explore your marketing potential together.
#AskAStupidQuestionDay #MarketingTips #BusinessGrowth #CuriosityLeadsToSuccess #NoStupidQuestions #GlintAdvertising #MarketingStrategy #AskTheExperts #YourBrandInspired

Late nights at glint advertising happen when you`re inspired by what you`re doing. #glintster #glint #glintadvertising #inspiration

🎯 When You`re on Point, Clients Take Notice
Transforming a website? ✅
Driving engagement with creative campaigns? ✅
Creating a strategy that clicks? ✅
Ron Knight of Prestige Community Credit Union gets it: the right marketing partner doesn`t just deliver results—they become part of your team. His words say it all, and we`re here for every bit of it.
Curious how we make it happen? Let`s chat. Click the link in our bio.
#GlintAdvertising #MarketingWithPurpose #CreativeEdge #ClientSpotlight #NotYourAverageAgency

You sure look pretty! It won’t be long now😍 Love watching sunflowers grow🌻
#sunflowers #pauseandreflect #grateful #thankful #hopeful #lovemylife

#artisbeautiful #brushstrokes #emotion #reflection #pauseandreflect #waveofcolor #artconnection #alive #heartbeat #formandcolor #harmony #sculpture #music #dream #gallery

Clovelly skies doing their thing — reminding me to slow down and just breathe. 🌬️✨
#Breathe #PauseAndReflect #SkyMoments #Cloudscape #NatureCalm #MindfulMoments #MollymookMagic #vedatoddart

Journaling ✍️ is a powerful tool that can help you slow down your mind and gain clarity when overthinking takes over. Here’s how it can help:
1. Unravel tangled thoughts 💭— putting pen to paper can help organize what feels chaotic in your mind.
2. Recognize patterns 🧩— journaling can shine a light on recurring thought patterns that may be impacting how you feel or act.
3. Process emotions 😮💨— especially the heavy ones. Writing can be a safe space to explore what you’re feeling without judgment.
Give yourself permission to pause, reflect, and write.
Disclaimer: This video is for educational purposes only and is not intended to replace or substitute for professional counseling. If you or someone you know is looking for mental health support, please reach out to our office to see if we can help connect you with a therapist or provide resources in your area.
#therapeuticselfcare #mentalhealthcounselor #mentalhealthcare #therapists #selfcarematters #selfcarethreads #writing #processing #journaling #reflecting #problemsolving #selfcaretips #overthinker #pauseandreflect

🙏🏾Gratitude is a map, when you know how to read it, you realise how far you’ve already come.
I used to rush past signs like this, always focused on where I wasn’t yet.
But today, I paused.
I looked at the map, not just for direction… but for perspective.
I’m here. I have options. I have time. I have freedom.
And in a world where so many are still trying to find their way… that alone makes me fortunate.
#GratitudeIsAMap #PauseAndReflect
#SeeTheSigns #PerspectiveShift
#StillnessSpeaks #MindfulMoments
#ThePowerOfPause #WalkWithGratitude
#LondonStrolls #CityReflections
#LondonVibes #UrbanStillness
#EverydayMagic #HiddenInPlainSight
#DailyInspiration #VisualPoetry
#ModernPhilosophy #MensStyleDiaries
#ThoughtfulContent #ShortFilmVibes
#ReelWisdom

📖 Let this be your reminder today: Joy isn’t passive — it’s something we move toward, with intention and courage.
This quote is from La Dolce Vita, part of a powerful self-care set that includes:
✔️ A transformative eBook + printed guide to happiness & balance
✔️ A beautifully designed 90-day wellness journal to help you pause, reflect, and grow
✨ Let your soul lead the way.
📚 Save this quote. Share it. Or come back to it when you need a nudge toward joy.
#QuoteLovers #ReadAndReflect #BooksThatInspire #WellnessInspo #SelfLoveJourney #InnerPeaceQuotes #BookstagramDaily #HealingThroughWords #TransformationalBooks #SoulfulLiving #ReadingForGrowth #AffirmationQuote #MindfulMoments #ButterflyEffect #PauseAndReflect #JournalingPrompt #WellnessPlanner #BookAesthetic #DailyJournaling #EmbraceTheJourney #SelfReflectionTime #MentalClarity #SlowLivingMovement #LiveIntentionally #AuthorWisdom #MeaningfulQuotes #SelfDiscoveryTools #HealingJourney #MotivationalReads #inspiredbybooks

Some days, your mind doesn’t need fixing — it just needs space.
The sound of waves, the warmth of the sun, and a moment away from everything 🌊☀️
You’re allowed to pause. To breathe. To simply be.
Healing doesn’t always look like deep talks or journal pages — sometimes, it’s just you and the sea.
#mentalhealthmatters #selfcare #mindfulmoment #emotionalwellbeing #healingjourney #itsokaynottobeokay #slowliving #takeabreak #pauseandreflect #mentalpeace #mentalhealthawareness #mannkigullak #foryou #foryoupage #selfloveclub

“Try to pause each day and take a walk to view nature.” - Lailah Gifty Akita #nature #naturetherapy #pause #pauseandreflect #lailahgiftyakita #lailahgiftyakitaquotes

Stillness benefits the mind 💚🌱. #seekingselftherapy #personcentredtherapy #privatepractice #depressiontherapy #selfawarenessjourney #healingandgrowth #infpedit #privatepracticetherapist #mayismentalhealthawarenessmonth #mentalhealthawarenessmonth💚 #stillnessbenefitsthemind #highlysensitiveperson #pauseandbreathe #pauseandreflect #enneagramandcoffee #healthemindbodyandsoul

Are you really ok?
.
.
#StopScrolling
#AreYouOkay
#CheckOnYourself
#MentalHealth
#ItsOkayToNotBeOkay
#TakeABreak
#Breathe
#YouMatter
#SelfCheck
#HealingJourney
#MindCheck
#EmotionalHealth
#MentalPeace
#PauseAndReflect
#InThisTogether
#BeKindToYourMind
#StayStrong
#HeartCheck
#TalkToSomeone
#SilentBattles

🌙 What You`re Searching For Isn’t Pleasure — It’s Meaning 🌙
There’s a kind of emptiness we don’t talk about often.
The one that success can’t fill. That pleasure can’t touch.
It whispers in quiet moments and asks… Is this it?
Victor Frankl once said,
“When a man can’t find a deep sense of meaning, he distracts himself with pleasure.”
And it’s true.
We scroll, consume, chase, perform —
but none of it soothes the soul the way purpose does. 🕊️
You don’t need to fix everything right now.
But maybe today, you could slow down long enough to ask:
What actually makes my life feel meaningful?
Start there — gently. The rest will come.
💬 Speakers: Chris Williamson & Cameron Hanes
chriswillx cameronrhanes
🎥 Credit: Chris Williamson
chriswillx
🎵 Music: Tony Anderson
#ChrisWilliamson #CameronHanes #VictorFranklWisdom #MeaningOverPleasure #EmotionalWellbeing #QuietReflection #SoulfulLiving #GentleStrength #YouAreNotAlone #LiveWithPurpose #PauseAndReflect #InnerPeace #MentalHealthSupport #SlowDownAndFeel #PurposeIsHealing

We all find ways to cope, but when that coping leans too heavily on substances, relief starts to look more like escape.
If you`re reaching for something just to get through, it might be time to recenter and reassess. You don’t have to do it alone, and you don’t have to do it perfectly.
Reach out to a friend, family member, or even us. As a Replenish member, you get one free therapy session per month through our partners at Remedy MHC. Real support, right when you need it.
Reach out to learn from the link in our bio.
#wellnesswednesday #mentalhealthmatters #remedymhc #replenishivsolutions #substanceawareness #healingjourney #therapyworks #youarenotalone #pauseandreflect #copingwithcare

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03.1 Reflecting Success


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04. After 20 Years We’ve Learned a Thing or Two

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To our spouses, kids, and family, we appreciate your tolerance of our late nights, grumpy moods, and crazy requests. To our clients, we couldn’t have asked for better allies throughout the years, enduring our requests for help, pushiness for approvals, and tolerance when challenges arose. Our partners have been exceptional, thank you for aligning with our crazy expectations and always being there when needed.