/pauseandreflect
01. Glint Celebrates 20 Years
For our 20th Anniversary, we are making 2020 a year to pause and reflect. Glint wants to celebrate twenty years of business by having people share their stories and business journeys. Everyone has a story, and it has been quite the journey for us; let’s face it, it’s not all sunshine and rainbows. If anything, it’s hard to run a business, but what makes it worthwhile is reflecting on how far you’ve come. We all started somewhere and were impacted by significant moments along the way. It doesn’t matter if you’re in your first year of business, your fiftieth, or you haven’t even started. It’s about understanding the meaning of hard work and remembering that no matter where you are in your journey to take a moment to pause and reflect on what it took to get you where you are now.
The people you work with, the work you do, and the things you have accomplished are all a part of your success development. So, we ask, what makes you proud? What drives you? Where do you want to be?






#pauseandreflect
02. Join The Movement
In celebration of achieving our twenty-year milestone, we want to encourage you to join our Pause and Reflect campaign. Together, we can spread words of encouragement, celebrations, and thanks by posting on social media and using the hashtag #pauseandreflect. Although the challenges we’ve faced in 2020 may have been overwhelming at times, taking a moment to pause and reflect over the last twenty years will likely give you hope, and confirm you’ve still made a lot of progress. So please, join the campaign and help us celebrate how great the last twenty years have been.
Pause and reflect, that’s what i’ve been doing this entire year. Without the tragedy that is 2020 I would have never been led to appreciate all the good things in my life. I usually save the mirror pics for the snap story, but one of those good things in my life is my awesome job, and we’re currently celebrating our 20th anniversary (hence the kickass shirt). Moral of the story: appreciate the little things, remember ur roots, stop and smell the roses, and reflect on ur journey 🙂 #pauseandreflect #glintadvertising

None of the ladies would have a drink on their own, but they had no problem sharing one. The only reason this happened was because glint was celebrating their newest team member, Kelsey Keys... #glintster #glint #glintadvertising

Glint Advertising will be closed on Monday, January 20th, as we observe Martin Luther King Jr. Day.
Let`s take this time to honor Dr. King`s legacy of unity, equality, and progress. ✨
We`ll be back on Tuesday, ready to inspire and create.
#MLKDay #HonoringTheDream #GlintAdvertising

`Twas the night before Christmas, and all through the ad space,
Not a campaign was stirring, not even a trace.
The Glinsters were nestled, their creativity aglow,
Dreaming of strategies that continue to grow.
Santa has his sleigh, and we have our drive,
Turning visions into magic, making brands come alive.
So, as you cozy up with holiday cheer,
Know we`re here to make your message clear.
Merry Christmas from all of us at Glint Advertising! 🎄✨
#TwasTheNightBeforeMarketing #GlintAdvertising #CreativeStrategy #BrandMagic #HolidayCheer #MerryChristmas #DigitalAdvertising

Name a more iconic duo… we’ll wait. 😏
Just like that denim moment, our client partnerships are unforgettable — bold, custom-fit, and still getting talked about years later.
Strategy that sparkles. Creativity that lasts.
#NationalDenimDay #LatePost #IconicDuos #GlintStandard #ClientGoals #AgencyLife #DigitalMarketing #UnforgettableImpact #GlintAdvertising

🎯 The holiday hustle isn`t over yet—there`s still time to make those promotions shine! Here`s how you can maximize your efforts in the home stretch:
✨ Retarget, retarget, retarget—Showcase abandoned cart items to reel customers back in.
📱 Think mobile-first—Make sure your website and checkout are seamless for shoppers on the go.
📧 Email with a personal touch—Offer tailored recommendations and add a countdown timer for urgency.
🎥 Lights, camera, convert!—Short video ads can pack a punch on TikTok, Reels, and YouTube.
💡 Stand out with bold messaging—Pair festive visuals with strong CTAs that push holiday cheer and action.
📊 Track and tweak—Analyze ad performance and allocate budgets where it counts.
💡 Want to take it up a notch? Glint`s got the expertise to help you end the year with a bang. Let`s talk strategy today!
📩 DM us or click the link in our bio to contact us!
#HolidayMarketing #DigitalStrategy #BoostYourBrand #SocialMediaTips #MarketingMatters #LastMinuteSales #AdOptimization #BusinessGrowth #GlintAdvertising #MetaMarketing

📚🎒 Today marks the first day of school for KISD, and we`re excited to look back on the impactful work we did for the @kisdfoundation.
From strategic marketing campaigns to creative content, we`ve been honored to support the educators and students who make this community thrive.
Check out some of our favorite highlights from the project!
#KISD #FirstDay #BackToSchool #EducationMatters #GlintAdvertising #MarketingForGood #SchoolSpirit #CreativeStrategy #CommunityImpact

Direct mail – a relic of the past or a secret weapon in today`s marketing mix? 🤔
Erayne and Craig tackle this head-on, debating the relevance of direct mail in the digital era. They explore if this classic medium can still hold its own or if it`s time to embrace the digital age fully.
Curious how the pros weigh in on this one? Click the link in our bio to watch the full discussion on YouTube or stream #TheGlintStandard on your favorite podcast platform. 🎧
#MarketingStrategy #DirectMail #DigitalMarketing #BusinessGrowth #MarketingPodcast #GlintAdvertising #StayTuned #YourBrandInspired

This month on The Glint Standard, @sincerely_mimi_c and @jckutney14 dive into must-know tools and features to keep your brand thriving all summer long and beyond! 🚀
From CRM automation and social scheduling to Instagram`s latest collaboration feature, discover how to level up your brand`s visibility and efficiency.
Whether you want to streamline your marketing or boost engagement, this episode has the insights you need.
🎧 Click the link in our bio to tune in now on YouTube or listen on your favorite podcast streaming platform!
#TheGlintStandard #SummerMarketing #BrandGrowth #CRMAutomation #SocialScheduling #InstagramTips #DigitalMarketing #MarketingStrategy #GlintAdvertising #YourBrandInspired

Emojis are more than just fun icons; they`re a powerful tool to enhance your digital marketing strategy!
Here are a few tips to make the most out of emojis across different platforms:
💬 Adapt for Each Platform: Tailor your emoji use to match the conventions of each social media channel. What works on Instagram might not be as effective on LinkedIn!
📱 Test Across Devices: Emojis can look different on various devices. Always preview your content to ensure your message is displayed correctly.
🤝 Engage with Emojis: Encourage your followers to interact using emojis. It`s a great way to boost engagement and build a community.
📧 Email Marketing: Sprinkle emojis into your email subject lines and content to catch your audience`s eye and increase open rates.
Ready to level up your emoji game? Click the link in our bio, let`s chat!
#WorldEmojiDay #Emojis #Marketing #DigitalStrategy #GlintAdvertising #GlintInsights

On #WomensEqualityDay, we celebrate women`s incredible progress in the workforce—breaking barriers, shattering glass ceilings, and achieving greatness across all industries.
Yet, the journey toward true equality continues. Women in male-dominated fields still face unique challenges, from battling stereotypes and societal expectations to navigating the impacts of imposter syndrome and lack of mentoring opportunities.
We believe in the power of standing together, lifting each other up, and creating a future where equality isn`t just something we aim for—it`s a reality we build together every day.
#WomenInLeadership #EqualityForAll #BreakingBarriers #GenderEquality #SupportWomen #GlintAdvertising #YourBrandInspired

Ever wondered how to get the most out of your partnership with an agency? This month on The Glint Standard, we`re uncovering the secrets to a successful client-agency relationship. 🤝
Join @engeehill and @jckutney14 as they share insider tips on collaborating effectively, setting clear expectations, and achieving your business goals together.
🎥🎙️ Click the link in our bio to watch the podcast on YouTube or listen on your favorite streaming platform.
#TheGlintStandard #ClientAgency #MarketingSuccess #DigitalMarketing #Partnership #BusinessGrowth #Podcast #GlintAdvertising

Everything moves fast. Don’t forget to slow down...“Pause. Breathe. Repeat.”
#MindfulMoments
#SlowLiving
#BreatheDeeply
#IntentionalLiving
#PauseAndReflect
#InhaleExhale
#StayPresent
#GroundedNotRushed
#SoulfulSunday (or adjust for the day)
#LiveSlowly

🌿 Coaching the Mind to Integrate:
How DBT + CBT Tools Guide You to Wise Mind 🧠🧘🏽♀️
When emotions run high or thoughts spiral fast, it’s easy to react from habit.
But in coaching, we use evidence-based tools to help you pause, reflect, and respond from your Wise Mind—where emotion and logic meet.
🌀 DBT Tools: Feel It, Regulate It
• Mindful Breathing to anchor in the present
• STOP Skill (Stop. Take a breath. Observe. Proceed.)
• TIPP Skills for emotional overwhelm
→ These help calm the body and re-center awareness.
🧠 CBT Tools: Think It, Reshape It
• Thought Logs to catch cognitive distortions
• Delay Technique before reacting
• Cognitive Reframing to explore helpful, balanced responses
→ These help slow down automatic thinking.
⸻
🌺 Coaching Brings Integration
• Track your patterns: emotional, reasonable, or wise mind?
• Learn to shift from reaction to choice
• Combine breath, reflection, and mindset shifts for daily growth
⸻
💬 Coaching bridges body awareness and cognitive clarity—so your responses align with who you want to be.
✨ Your Wise Mind already exists. Coaching helps you live from it.
🔁 Save this post
🧠 Tag a friend who’s learning to pause
🌿 Follow mindbodyspiritss for more tools
I hope these tips bring clarity and support to your journey. If they helped, drop a 👍🏼 in the comments—we’d love to hear from you!
🔖
#WiseMind #CBTtools #DBTskills #EmotionalRegulation #MindfulCoaching #MentalWellness #HealingJourney #Breathwork #PauseAndReflect #LifeCoach #TherapyTools #MindBodyConnection #SelfGrowth #ResilienceTools #TraumaInformed #mindbodyspiritss

"In all things of nature there is something of the marvelous" - Aristotle
#muchnature #adventureswithdillon #naturetherapy #pauseandreflect

a thousand sorrows #naturelovers #friendshipgoals #innerpeace #selfcare #pauseandreflect #fashioninspo #pinkpower #pinkvibes #styleinspo #parkdays #🫣

In the quiet of the pause, I find the space to sit with truths I’ve avoided. No rush to change, no need to voice discomfort before I’m ready. Just stillness. And in that stillness, I recalibrate. It’s a form of self-care, a gentle reminder that healing doesn’t always need to be fast.
Want to dive deeper into why this pause matters? Read more on my blog at HikeAndHeal.net. Let`s explore how nature helps us heal from the inside out.
#SelfCare #MindfulLiving #MentalHealthMatters #HealingJourney #PauseAndReflect #NatureHeals #TrailTherapy #SilentStrength #PauseForGrowth #EmbraceStillness #HikeAndHeal #MindfulTrails #InThePause #ReflectResetRecalibrate #NatureAsMedicine

Every woman carries a beautiful story within her—one filled with love, heartbreak, falls, and triumphs. And each of these stories is uniquely her own.
But through it all, the most important thing is to stay true to herself and never stop valuing who she is❤️
She may bend, but she does not break.
She learns, she heals, and she rises—stronger each time.
Behind every smile is a lesson, behind every silence, strength...
Trust me and let’s make a photoshoot full with your story, a shoot about you, as you are 🥰
Model: my gorgeous friend anmoshka
Makeup: tinamelbeauty
lilith_makeup_and_beautystudio
Photo: liaphoto.art
#fotograaf #woman50plus #selfreflection #seeyourselfagain #behindthelens
#identityinfocus #throughthelens #emotionalphotography #visualstorytelling
#lostandfound #innerjourney #pauseandreflect #creativesoul #artofseeing #photographerantwerpen #antwerpen #belgie #belgiëfotograaf

True stillness is not the absence of sound but the presence of awareness.
Sometimes the most powerful thing you can do… is nothing.
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Wahre Stille ist nicht die Abwesenheit von Geräuschen, sondern die Anwesenheit von Bewusstsein.
Manchmal ist das Stärkste, was du tun kannst… nichts.
⬇️⬇️⬇️
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#TheArtOfStillness #VisualPoetry #MinimalMood #QuietLuxury #SlowLiving #DeepBreath #GreenMood #EmotionalAesthetics #SereneStyle #JamezMonroe #CreativeStillness #PauseAndReflect #CalmVibes #MindfulMoments #ModernClassic

How often do you stop to truly honour what your body and mind need?
What would it feel like to listen instead of push?
Share one way you’ve learned to honour yourself lately.
#Honour #Reva #RevaRetreats #ExploreExperienceElevate #WellnessJourney #MentalHealthAwareness #HolisticLiving #AuthenticSelf #PauseAndReflect #SelfCare #Mindfulness

𝓣𝓪𝓴𝓲𝓷𝓰 𝓪 𝓶𝓸𝓶𝓮𝓷𝓽 𝓽𝓸 𝓹𝓪𝓾𝓼𝓮 𝓪𝓷𝓭 𝓻𝓮𝓯𝓵𝓮𝓬𝓽. 𝓦𝓱𝓪𝓽’𝓼 𝓸𝓷 𝔂𝓸𝓾𝓻 𝓶𝓲𝓷𝓭 𝓽𝓸𝓭𝓪𝔂? 🌳✨
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#MindfulMoments #pauseandreflect
#instagood #instagramrussia #nature #instatravel #instaphoto #followforfollowback #likeforlikes #comment #fyp #fashionstyle #fashionblogger #fashionista #instafashion #daily #post #natural #naturelover #instamood #instamoment #like4like #commentforcomment

If you find this chocolate wrapped in a pair of sushi pajamas you got for Christmas in 1999 and your first instinct is to eat it, you might be an addict.
#sobernation #meditationworks #pauseandreflect

Welcome to Branán Collective.
A space for calm, connection, and growth. Rooted in Celtic tradition and soul-led values, we’re developing rituals, guided reflections, soulful books, and CPD-accredited courses to help you pause, reset, and nurture your spirit amid life’s demands.
This is more than a business — it’s a community for those who want to slow down, reconnect, and thrive. We’re excited to share our journey and offerings with you soon. Stay tuned ✨
#BranánCollective
#CelticRoots
#SoulLed
#MindfulLiving
#PauseAndReflect
#LifeDemands
#SoulfulRituals
#WellbeingJourney
#GriefAwareness
#CreativeKits
#SoulfulBooks
#CPDTraining
#WomenSupportingWomen
#MumsSupportingMums
#SlowDownThrive

In this era of fast-moving technology, are we unknowingly letting precious moments slip away? Time feels like it’s flying faster than ever… Do you feel it too? ⏳📱💭
#SlowDown #LiveTheMoment #TimeFlies #DigitalEra #MindfulLiving #TechLife #ModernTimes #PauseAndReflect #LifeInFastForward

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03.1 Reflecting Success


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04. After 20 Years We’ve Learned a Thing or Two

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To our spouses, kids, and family, we appreciate your tolerance of our late nights, grumpy moods, and crazy requests. To our clients, we couldn’t have asked for better allies throughout the years, enduring our requests for help, pushiness for approvals, and tolerance when challenges arose. Our partners have been exceptional, thank you for aligning with our crazy expectations and always being there when needed.