/pauseandreflect
01. Glint Celebrates 20 Years
For our 20th Anniversary, we are making 2020 a year to pause and reflect. Glint wants to celebrate twenty years of business by having people share their stories and business journeys. Everyone has a story, and it has been quite the journey for us; let’s face it, it’s not all sunshine and rainbows. If anything, it’s hard to run a business, but what makes it worthwhile is reflecting on how far you’ve come. We all started somewhere and were impacted by significant moments along the way. It doesn’t matter if you’re in your first year of business, your fiftieth, or you haven’t even started. It’s about understanding the meaning of hard work and remembering that no matter where you are in your journey to take a moment to pause and reflect on what it took to get you where you are now.
The people you work with, the work you do, and the things you have accomplished are all a part of your success development. So, we ask, what makes you proud? What drives you? Where do you want to be?






#pauseandreflect
02. Join The Movement
In celebration of achieving our twenty-year milestone, we want to encourage you to join our Pause and Reflect campaign. Together, we can spread words of encouragement, celebrations, and thanks by posting on social media and using the hashtag #pauseandreflect. Although the challenges we’ve faced in 2020 may have been overwhelming at times, taking a moment to pause and reflect over the last twenty years will likely give you hope, and confirm you’ve still made a lot of progress. So please, join the campaign and help us celebrate how great the last twenty years have been.
Pause and reflect, that’s what i’ve been doing this entire year. Without the tragedy that is 2020 I would have never been led to appreciate all the good things in my life. I usually save the mirror pics for the snap story, but one of those good things in my life is my awesome job, and we’re currently celebrating our 20th anniversary (hence the kickass shirt). Moral of the story: appreciate the little things, remember ur roots, stop and smell the roses, and reflect on ur journey 🙂 #pauseandreflect #glintadvertising

Taking a minute to pause and reflect on all the great things I have in my life. #pauseandreflect #glintadvertising

Merry Christmas everyone. Cheers to to a wonderful holiday season. #pumpkinspicemartini #shakennotstirred #glintadvertising

2020 is our 20th anniversary. What a year to reflect. Immediately, 911, 08’ housing market crash, and COVID-19 quickly flood the brain. Then I realize all the things we’ve overcome and how awesome the journey has been. Visit glintadv.com to reflect with us. #pauseandreflect #glintadvertising

For all the “and” requests. Sometimes less is more, more or less. #pauseandreflect #glintadvertising

Take time to pause and remember all the good things in our lives. Thank you family, friends, and clients for being such a big part of my growth. #pauseandreflect #glintadvertising

“Less is more!” What’s a lesson you’ve learned? #pauseandreflect #glintadvertising get your own pause and reflect graphic at glintadv.com

As Hispanic Heritage Month comes to a close, we want to continue celebrating the incredible contributions and growing influence of the Hispanic community. Their cultural impact and buying power are undeniable, and we believe it`s essential for brands to connect with this community authentically.
Here are a few key tips to keep in mind:
1️⃣ Embrace cultural nuances
2️⃣ Prioritize language preferences
3️⃣ Build relationships with community influencers
4️⃣ Create inclusive, relevant content
Click the link in our bio to discover more ways to elevate your brand`s approach. 📲🔗
#HispanicHeritageMonth #MarketingWithPurpose #CulturalMarketing #Diversity #Inclusive #DigitalMarketingAgency #GlintAdvertising #YourBrandInspired

Who helped me get there? #1 is my wife jzlloyd , my family, friends, past instructors, and many mentors paved my way. Are you brave enough to mention one person who helped you? #pauseandreflect #glintadvertising

💡 "He who asks a question is a fool for five minutes; he who does not ask a question remains a fool forever." – Chinese Proverb
Every question opens the door to new possibilities and solutions, especially in marketing. We`re here to answer it all - branding, advertising strategies, or business growth. Because asking the right question is the first step toward finding the perfect answer. 💭✨
So, don`t hesitate—ask away! 🧠 Let`s explore your marketing potential together.
#AskAStupidQuestionDay #MarketingTips #BusinessGrowth #CuriosityLeadsToSuccess #NoStupidQuestions #GlintAdvertising #MarketingStrategy #AskTheExperts #YourBrandInspired

Late nights at glint advertising happen when you`re inspired by what you`re doing. #glintster #glint #glintadvertising #inspiration

🎯 When You`re on Point, Clients Take Notice
Transforming a website? ✅
Driving engagement with creative campaigns? ✅
Creating a strategy that clicks? ✅
Ron Knight of Prestige Community Credit Union gets it: the right marketing partner doesn`t just deliver results—they become part of your team. His words say it all, and we`re here for every bit of it.
Curious how we make it happen? Let`s chat. Click the link in our bio.
#GlintAdvertising #MarketingWithPurpose #CreativeEdge #ClientSpotlight #NotYourAverageAgency

Երբեմն առաջ գնալու լավագույն միջոցը դադարն է։ Դադար վերցրու ու հանգստացիր և վերադարձիր ու շարունակիր առաջ գնալ
🌱թարմ ուժերով,
🌱նոր էներգիայով ու
🌱ավելի պարզ մտքով
Sometimes, the best way to move forward is to pause. Take a break, recharge, and come back with fresh energy and clear thoughts. 🌱🌱🌱
#SelfCare #Recharge #PauseAndReflect #RestToRefocus #WorkLifeBalance #MentalHealthMatters
#portugaltravel #atlanticocean🌊

✨Thankful Thursday Vibes: Slow Is The New Fast✨
This past Saturday at the 11th Annual Deborah C. Offer Bulgin Women of Virtue Walking in Excellence Celebration, I heard something from the amazing Tameca Wood that stirred my soul:
“Slow is the new fast.” ⏳
Let that sink in…
In a world that glorifies hustle, her words were a divine reminder that rest, stillness, and peace are powerful. ✨
Today proved it. I took time to pause 🧘🏾♀️, breathe 🌬️, and reconnect, because rest and rejuvenation aren’t a luxury… they’re necessary for the journey ahead.
🥗 Lunch with a dear friend today was more than a meal, it was a celebration of our wins, our growth, our sisterhood, and all the goodness still unfolding. And YES… I ended it the only way a celebration should—with a scoop of vegan chocolate ice cream 🍦 (because joy is in the details)!
Bishop Donald A. Wright said it best:
“Gratitude is personal.” 🙏🏾
And it truly is. It lives in the quiet wins, the sacred pauses, and the still moments where God reminds you that you are exactly who He created you to be and exactly where you need to be.
Feeling thankful, grateful, and blessed beyond words today. 💛
Let’s keep pouring love, taking intentional pauses, and honoring every moment of the journey.
Happy Thankful Thursday! 🎉
“If you’re still here… go and live a purposeful life!” 💚
#ThankfulThursday #GratefulHeart #SlowIsTheNewFast #WomenOfVirtue #RestIsSacred #CelebrateTheJourney #LiveInGratitude #JoyInTheDetails #PurposeDrivenLife #FaithOverFear #PeaceAndPurpose #StillnessIsStrength #PauseAndReflect #SoulCare #DivineAlignment #IntentionalLiving #HealingInStillness #GodsTiming #LiveOnPurpose #PurposefulLiving #HeartFullOfThanks #SpiritLed #GraceAndGratitude #TransformationInThePause

💭 Ever feel like you`re rushing through emotions just to get to the next thing? You`re not alone. In a world that pushes productivity and instant fixes, it’s easy to ignore what’s happening internally. But true healing happens when we slow down and check in with ourselves.
🌱 Taking a moment to pause and reflect can make all the difference in how we navigate relationships and stress. When we acknowledge our emotions, we create space for growth, regulation, and deeper connections.
✨ Give yourself permission to pause. Breathe. What is your body telling you right now? What emotions are asking to be seen?
💬 Drop a ❤️ in the comments if you`re committing to slowing down today.
#SelfAwareness #EmotionalWellness #HealingMoments #MindfulLiving #SecureAttachment #SelfCompassion #PauseAndReflect #EmotionalGrowth

That moment when you just want to sit back, relax, and reflect on where life is taking you.
#MindfulMoments #LifeReflections #RelaxAndUnwind #InnerPeace #SlowDown #DeepThoughts #SelfDiscovery #MeTime #ChasingDreams #pauseandreflect

THE PORTRAIT of today HUMAN ||
We wake up and check notifications before we check in with ourselves.
We capture moments instead of living them.
We curate a digital self that sometimes feels more real than our own reflection.
One eye sees the world, the other—through the lens of a screen.
One hand reaches out to touch, the other swipes.
Our thoughts are interrupted by pings, likes, and endless scrolls.
Are we still fully human?
Or have we merged with the algorithm, optimized for engagement but disconnected from reality?
Time to pause. To be present. To see with both eyes open.

#IndividualThought #MarkTwainWisdom #PauseAndReflect #CriticalThinking #BreakFromTheNorm #IndependentMind #QuestionTheMajority #ChallengeConformity #DareToDiffer #UniquePerspective #OffsiteAccounting

✨Taking time to pause often leads to breakthroughs that endless hustle never will.
✨Are you prioritizing what matters most, or simply trying to do more?
Words by Chris Melville transformwithchrism from “Breaking the Cycle of Hustle: Slow Down to Leap Ahead,” on page 25 of this month’s SOVEREIGN Magazine®.
📖 READ Chris’s full article: 🔗 in bio or https://sovereign-magazine.com/march-2025-aries-new-moon/
♾️ Join our global Soul-Aligned Social Media Platform and Community: https://community.sovereign-magazine.com
#iamSOVEREIGN #sovereigncommunity
#mindfulsuccess #pauseandreflect #worksmarterplayharder #intentionallivingtoday #breakthroughmoments #worklifebalancegoals #slowdowntospeedup #MeaningfulLife #sovereignwoman

But here we are.
Three years into this journey, I’ve been sharing meditations on mortality, grace, and the strange beauty that reveals itself when you pay attention at twilightjournal.com.
They’re not grand declarations.
They’re quiet letters from the edge of life —offered with the hope that they help you pause, reflect, and maybe even breathe differently.
If any of this speaks to you, I hope you’ll join me. Not someday. Today.
🕊️ Read the latest meditation now: twilightjournal.com/blog
✨ If it moves you, share it. Your ripple could reach someone who needs it.
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#twilightjournal #mindfulness #buddhism #mentalhealth #pauseandreflect #meditationsonlife #graceandmortality #slowdownandbreathe #findingpeace #breathingdifferently #lifereflections #livingwithpurpose #mindfulliving #alsjourney #quietstrength #momentofclarity #reflectionandhealing #lifeinthemoment

We have so much to be thankful for, yet, our lifestyle causes us to be too rushed to pause and cultivate a heart of gratitude. We have packed so much activity into our schedules that we end up stressed and unable to see the beauty in our surroundings.🌸💨
Have you ever noticed how we are a generation that is socially connected yet rarely connects deeply?💻💔
Technology is an amazing thing yet, for some reason, our ability to communicate has diminished.📲💬
People rather text than have a meaningful conversation.📝🗣️
People used to write epic letters with the most uniform handwriting. No typewriter or keyboard. They would share thoughts and experiences in the most beautiful way with those they loved.✍🏽💌
That is unusual anymore!😔📜
People don’t even write “Thank you” notes…maybe a few.
It doesn’t take long for this seemingly insignificant omission to affect how we look at our lives and surroundings.🙏🏼✨
When you begin to falter in your lack of thankfulness for the small things, yourgratitude for the big things is forgotten.🌟🍂
There is power in a grateful heart that heals depression, gives joy, and often even heals the body physically.❤️💡
Gratitude isn’t something that will happen just because you write out 3 things you are thankful for each day. That is an exercise in mechanics which might help but it must go deeper than just writing those things on a page of a cute book.📝🛍️✨
5️⃣ Reasons why you want gratitude as a lifestyle:
• Gratitude gets our eyes off ourselves.
• Gratitude reminds us of Who is in control.☝🏼🗺️
• Gratitude causes us to be thankful for the little things.🌱
• A heart of gratitude leaves absolutely no room for complaining.🛑😠
• Gratitude makes the enemy flee!🚪👿
Most of all, gratitude opens the door for continued blessings!💞🙌🏼
#GratitudeJourney #PauseAndReflect #MeaningfulConversations #HealingThroughGratitude #TechBalance #ChooseGratitude #ThankYouNotesMatter

Reflection:
Lately life has been a roller coaster and I have not been as active as I have wanted to be. But wanted to come on here and just be encouragements to other moms that life doesn’t always go as planned we are constantly being thrown curve balls but if we cling to Jesus and we trust Him we have nothing to worry about. All we can do is bring our request to our heavenly Father and know that He has us. Raising our children is not all fun and roses but it is such a blessing and they need whole spirit filled mamas leading them. They don’t need stressed burnt out ones. We need to guard our hearts so that we can be the best version of ourselves and be able to accomplish our first ministry which is our families! Let the Peace of Christ consume you surrender all your plans and desires to Him and walk out His will and Purpose for your life!! #cozynestdigitalcorner #christianlife #momssupportingmoms #momsofinstagram #inspiration #encouragement #faith #peaceofgod #scripture #mommylife #momlife #pauseandreflect #trustgodswill #surrender #jesuslovesus

✨ A mindful moment, just for you... ✨
In the midst of parenting, work, and the never-ending to-do list, how often do you pause—truly pause—for yourself?
Poetry can be a gateway to stillness. A few quiet moments with words that touch the heart can bring you back to yourself, to the present, to what truly matters.
Whispers of the Infinite by my dear friend Kiruthika is more than a poetry book. It’s an invitation to slow down, to listen, and to reconnect—with yourself, with the infinite within you, and with the world around you.
💛 Take a deep breath.
💛 Read a poem.
💛 Let it be a moment of mindfulness in your day.
✨ Available on Amazon & Barnes & Noble
📖 What’s one line of poetry that has stayed with you? Share in the comments!
#MindfulParenting #PauseAndReflect #PoetryAsMeditation #SelfConnection #ParentingWithPresence

“कभी खुद से भी मिलने का वक्त निकालो।”🥰
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. #LifeReflections #SelfDiscovery #InnerPeace #WavesOfLife #PauseAndReflect #DeepThoughts #EveningVibes #SelfGrowth #Mindfulness #InspirationalQuotes #MarineDriveMumbai #MumbaiDiaries #SeaBreeze #CityOfDreams #SunsetByTheBay #CoastalVibes #SereneViews

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03.1 Reflecting Success


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04. After 20 Years We’ve Learned a Thing or Two

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To our spouses, kids, and family, we appreciate your tolerance of our late nights, grumpy moods, and crazy requests. To our clients, we couldn’t have asked for better allies throughout the years, enduring our requests for help, pushiness for approvals, and tolerance when challenges arose. Our partners have been exceptional, thank you for aligning with our crazy expectations and always being there when needed.